mirror of https://github.com/espruino/BangleApps
33 lines
741 B
JSON
33 lines
741 B
JSON
{
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"title": "Workout B",
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"exercises": [
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{
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"title": "Squats",
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"weight": 40,
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"unit": "Kg",
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"sets": [5, 5, 5, 5, 5],
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"restPeriod": 90
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},
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{
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"title": "Bench press",
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"weight": 20,
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"unit": "Kg",
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"sets": [5, 5, 5, 5, 5],
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"restPeriod": 90
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},
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{
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"title": "Row",
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"weight": 20,
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"unit":"Kg",
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"sets": [5, 5, 5, 5, 5],
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"restPeriod": 90
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},
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{
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"title": "Tricep extension",
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"weight": 20,
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"unit": "Kg",
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"sets": [10, 10, 10],
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"restPeriod": 90
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}
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]
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} |