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pull/339/head
Paul Cockrell 2020-04-20 21:39:30 +01:00
parent 900805e71b
commit 707f4a1ccd
6 changed files with 313 additions and 318 deletions
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4
apps/buffgym/buffgym-exercise.js
View File

@ -2,10 +2,8 @@ const STARTED = 1;
const RESTING = 2;
const COMPLETED = 3;
const ONE_SECOND = 1000;
const INCREMENT = "increment";
const DECREMENT = "decrement";
class Exercise {
exports = class Exercise {
constructor(params /*{title, weight, unit, restPeriod}*/) {
const DEFAULTS = {
title: "Unknown",

2
apps/buffgym/buffgym-program.js
View File

@ -1,4 +1,4 @@
class Program {
exports = class Program {
constructor(params) {
const DEFAULTS = {
title: "Unknown",

102
apps/buffgym/buffgym-programs.json
View File

@ -1,101 +1 @@
[
{
title: "Program A",
exercises: [
{
title: "Squats",
weight: 40,
unit: "Kg",
sets: [
5,
5,
5,
5,
5
]
},
{
title: "Overhead press",
weight: 20,
unit: "Kg",
sets: [
5,
5,
5,
5,
5
]
},
{
title: "Deadlift",
weight: 20,
unit: "Kg",
sets: [
5
]
},
{
title: "Pullups",
weight: 0,
unit: "Kg",
sets: [
10,
10,
10
]
}
]
},
{
title: "Program B",
exercises: [
{
title: "Squats",
weight: 40,
unit: "Kg",
sets: [
5,
5,
5,
5,
5
]
},
{
title: "Bench press",
weight: 20,
unit: "Kg",
sets: [
5,
5,
5,
5,
5
]
},
{
title: "Row",
weight: 20,
unit:"Kg",
sets: [
5,
5,
5,
5,
5
]
},
{
title: "Tricep extension",
weight: 20,
unit: "Kg",
sets: [
10,
10,
10
]
}
]
}
]
[{"title":"Program A","exercises":[{"title":"Squats","weight":40,"unit":"Kg","sets":[5,5,5,5,5]},{"title":"Overhead press","weight":20,"unit":"Kg","sets":[5,5,5,5,5]},{"title":"Deadlift","weight":20,"unit":"Kg","sets":[5]},{"title":"Pullups","weight":0,"unit":"Kg","sets":[10,10,10]}]},{"title":"Program B","exercises":[{"title":"Squats","weight":40,"unit":"Kg","sets":[5,5,5,5,5]},{"title":"Bench press","weight":20,"unit":"Kg","sets":[5,5,5,5,5]},{"title":"Row","weight":20,"unit":"Kg","sets":[5,5,5,5,5]},{"title":"Tricep extension","weight":20,"unit":"Kg","sets":[10,10,10]}]}]

101
apps/buffgym/buffgym-programs.json.unminified Normal file
View File

@ -0,0 +1,101 @@
[
{
"title": "Program A",
"exercises": [
{
"title": "Squats",
"weight": 40,
"unit": "Kg",
"sets": [
5,
5,
5,
5,
5
]
},
{
"title": "Overhead press",
"weight": 20,
"unit": "Kg",
"sets": [
5,
5,
5,
5,
5
]
},
{
"title": "Deadlift",
"weight": 20,
"unit": "Kg",
"sets": [
5
]
},
{
"title": "Pullups",
"weight": 0,
"unit": "Kg",
"sets": [
10,
10,
10
]
}
]
},
{
"title": "Program B",
"exercises": [
{
"title": "Squats",
"weight": 40,
"unit": "Kg",
"sets": [
5,
5,
5,
5,
5
]
},
{
"title": "Bench press",
"weight": 20,
"unit": "Kg",
"sets": [
5,
5,
5,
5,
5
]
},
{
"title": "Row",
"weight": 20,
"unit":"Kg",
"sets": [
5,
5,
5,
5,
5
]
},
{
"title": "Tricep extension",
"weight": 20,
"unit": "Kg",
"sets": [
10,
10,
10
]
}
]
}
]

2
apps/buffgym/buffgym-set.js
View File

@ -1,4 +1,4 @@
class Set {
exports = class Set {
constructor(maxReps) {
this._minReps = 0;
this._maxReps = maxReps;

420
apps/buffgym/buffgym.app.js
View File

@ -1,230 +1,226 @@
/* global g, setWatch, clearWatch, reset, BTN1, BTN2, BTN3 */
const W = g.getWidth();
const H = g.getHeight();
const RED = "#d32e29";
const PINK = "#f05a56";
const WHITE = "#ffffff";
(() => {
const W = g.getWidth();
const H = g.getHeight();
const RED = "#d32e29";
const PINK = "#f05a56";
const WHITE = "#ffffff";
const Set = require("buffgym-set.js");
const Exercise = require("buffgym-exercise.js");
const Program = require("buffgym-program.js");
const Set = require("set.js");
const Exercise = require("exercise.js");
const Program = require("program.js");
function centerStringX(str) {
return (W - g.stringWidth(str)) / 2;
}
function centerStringX(str) {
return (W - g.stringWidth(str)) / 2;
function iconIncrement() {
const img = require("heatshrink").decompress(atob("ikUxH+AA3XAAgNHCJIVMBYXQ5PC4XJ6AUJCIQQBAAoVCCQwjCAA/JCgglHA4IpJBYwTHA4RMJCY5oDJo4THKIQKET5IMGCaY7TMaKLTWajbTFJIlICgoVBFYXJYQYSGCggAGCRAVIBgw"));
return img;
}
function iconDecrement() {
const img = require("heatshrink").decompress(atob("ikUxH+AA3XAAgNHCJIVMBYXQ5PC4XJ6AUJCIQQBAAoVCCQwjCAA/JCgglKFJADBCRYABCYQmOFAhNMKIw6FTw4LHCaY7TMaKLTWajbTFJglFCgoVBFYXJYQYSGCggAGCRAVIBgw="));
return img;
}
function iconOk() {
const img = require("heatshrink").decompress(atob("ikUxH+AA3XAAgNHCJIVMBYXQ5PC4XJ6AUJCIQQBAAoVCCQwjCAA/JCgglKFJADBCJQxCCYQmMIwZoDJpQMCKIg6KBYwTGFQgeHHYouCCRI7EMYTXFRhILEK5SfFRgYSIborbSbpglFCgoVBFYXJYQYSGCggAGCRAVIBgwA=="));
return img;
}
function drawMenu(params) {
const DEFAULT_PARAMS = {
showBTN1: false,
showBTN2: false,
showBTN3: false,
};
const p = Object.assign({}, DEFAULT_PARAMS, params);
if (p.showBTN1) g.drawImage(iconIncrement(), W - 30, 10);
if (p.showBTN2) g.drawImage(iconOk(), W - 30, 110);
if (p.showBTN3) g.drawImage(iconDecrement(), W - 30, 210);
}
function clearScreen() {
g.setColor(RED);
g.fillRect(0,0,W,H);
}
function drawTitle(exercise) {
const title = exercise.humanTitle;
g.setFont("Vector",20);
g.setColor(WHITE);
g.drawString(title, centerStringX(title), 5);
}
function drawReps(exercise) {
const set = exercise.currentSet;
if (set.isCompleted()) return;
g.setColor(PINK);
g.fillCircle(W / 2, H / 2, 50);
g.setColor(WHITE);
g.setFont("Vector", 40);
g.drawString(set.reps, centerStringX(set.reps), (H - 45) / 2);
g.setFont("Vector", 15);
const note = `of ${set.maxReps}`;
g.drawString(note, centerStringX(note), (H / 2) + 25);
}
function drawSets(exercise) {
const sets = exercise.subTitle;
g.setColor(WHITE);
g.setFont("Vector", 15);
g.drawString(sets, centerStringX(sets), H - 25);
}
function drawSetProgress(exercise) {
drawTitle(exercise);
drawReps(exercise);
drawSets(exercise);
drawMenu({showBTN1: true, showBTN2: true, showBTN3: true});
}
function drawStartNextExercise() {
const title = "Good work";
const msg = "No need to rest\nmove straight on\nto the next exercise";
g.setColor(WHITE);
g.setFont("Vector", 35);
g.drawString(title, centerStringX(title), 10);
g.setFont("Vector", 15);
g.drawString(msg, 30, 150);
drawMenu({showBTN1: false, showBTN2: true, showBTN3: false});
}
function drawProgramCompleted() {
const title1 = "You did";
const title2 = "GREAT!";
const msg = "That's the program\ncompleted. Now eat\nsome food and\nget plenty of rest.";
clearWatch();
setWatch(reset, BTN2, {repeat: false});
g.setColor(WHITE);
g.setFont("Vector", 35);
g.drawString(title1, centerStringX(title1), 10);
g.setFont("Vector", 40);
g.drawString(title2, centerStringX(title2), 50);
g.setFont("Vector", 15);
g.drawString(msg, 30, 150);
drawMenu({showBTN1: false, showBTN2: true, showBTN3: false});
}
/*
function drawExerciseCompleted(program) {
const exercise = program.currentExercise();
const title = exercise.canProgress?
"WELL DONE!" :
"NOT BAD!";
const msg = exercise.canProgress?
`You weight is automatically increased\nfor ${exercise.title} to ${exercise.weight}${exercise.unit}` :
"It looks like you struggled\non a few sets, your weight will\nstay the same";
const action = "Move straight on to the next exercise";
clearScreen();
g.setColor(WHITE);
g.setFont("Vector", 20);
g.drawString(title, centerStringX(title), 10);
g.setFont("Vector", 10);
g.drawString(msg, centerStringX(msg), 180);
g.drawString(action, centerStringX(action), 210);
drawMenu({showBTN2: true});
clearWatch();
setWatch(() => {
init(program);
}, BTN2, {repeat: false});
}
*/
function drawRestTimer(program) {
const exercise = program.currentExercise();
const motivation = "Take a breather..";
clearScreen();
drawMenu({showBTN2: true});
g.setColor(PINK);
g.fillCircle(W / 2, H / 2, 50);
g.setColor(WHITE);
g.setFont("Vector", 15);
g.drawString(motivation, centerStringX(motivation), 25);
g.setFont("Vector", 40);
g.drawString(exercise.restPeriod, centerStringX(exercise.restPeriod), (H - 45) / 2);
exercise.decRestPeriod();
if (exercise.restPeriod <= 0) {
exercise.resetRestTimer();
redraw(program);
}
}
function redraw(program) {
const exercise = program.currentExercise();
clearScreen();
if (program.isCompleted()) {
drawProgramCompleted(program);
return;
}
function iconIncrement() {
const img = require("heatshrink").decompress(atob("ikUxH+AA3XAAgNHCJIVMBYXQ5PC4XJ6AUJCIQQBAAoVCCQwjCAA/JCgglHA4IpJBYwTHA4RMJCY5oDJo4THKIQKET5IMGCaY7TMaKLTWajbTFJIlICgoVBFYXJYQYSGCggAGCRAVIBgw"));
return img;
}
function iconDecrement() {
const img = require("heatshrink").decompress(atob("ikUxH+AA3XAAgNHCJIVMBYXQ5PC4XJ6AUJCIQQBAAoVCCQwjCAA/JCgglKFJADBCRYABCYQmOFAhNMKIw6FTw4LHCaY7TMaKLTWajbTFJglFCgoVBFYXJYQYSGCggAGCRAVIBgw="));
return img;
}
function iconOk() {
const img = require("heatshrink").decompress(atob("ikUxH+AA3XAAgNHCJIVMBYXQ5PC4XJ6AUJCIQQBAAoVCCQwjCAA/JCgglKFJADBCJQxCCYQmMIwZoDJpQMCKIg6KBYwTGFQgeHHYouCCRI7EMYTXFRhILEK5SfFRgYSIborbSbpglFCgoVBFYXJYQYSGCggAGCRAVIBgwA=="));
return img;
}
function drawMenu(params) {
const DEFAULT_PARAMS = {
showBTN1: false,
showBTN2: false,
showBTN3: false,
};
const p = Object.assign({}, DEFAULT_PARAMS, params);
if (p.showBTN1) g.drawImage(iconIncrement(), W - 30, 10);
if (p.showBTN2) g.drawImage(iconOk(), W - 30, 110);
if (p.showBTN3) g.drawImage(iconDecrement(), W - 30, 210);
}
function clearScreen() {
g.setColor(RED);
g.fillRect(0,0,W,H);
}
function drawTitle(exercise) {
const title = exercise.humanTitle;
g.setFont("Vector",20);
g.setColor(WHITE);
g.drawString(title, centerStringX(title), 5);
}
function drawReps(exercise) {
const set = exercise.currentSet;
if (set.isCompleted()) return;
g.setColor(PINK);
g.fillCircle(W / 2, H / 2, 50);
g.setColor(WHITE);
g.setFont("Vector", 40);
g.drawString(set.reps, centerStringX(set.reps), (H - 45) / 2);
g.setFont("Vector", 15);
const note = `of ${set.maxReps}`;
g.drawString(note, centerStringX(note), (H / 2) + 25);
}
function drawSets(exercise) {
const sets = exercise.subTitle;
g.setColor(WHITE);
g.setFont("Vector", 15);
g.drawString(sets, centerStringX(sets), H - 25);
}
function drawSetProgress(exercise) {
drawTitle(exercise);
drawReps(exercise);
drawSets(exercise);
drawMenu({showBTN1: true, showBTN2: true, showBTN3: true});
}
function drawStartNextExercise() {
const title = "Good work";
const msg = "No need to rest\nmove straight on\nto the next exercise";
g.setColor(WHITE);
g.setFont("Vector", 35);
g.drawString(title, centerStringX(title), 10);
g.setFont("Vector", 15);
g.drawString(msg, 30, 150);
drawMenu({showBTN1: false, showBTN2: true, showBTN3: false});
}
function drawProgramCompleted() {
const title1 = "You did";
const title2 = "GREAT!";
const msg = "That's the program\ncompleted. Now eat\nsome food and\nget plenty of rest.";
clearWatch();
setWatch(reset, BTN2, {repeat: false});
g.setColor(WHITE);
g.setFont("Vector", 35);
g.drawString(title1, centerStringX(title1), 10);
g.setFont("Vector", 40);
g.drawString(title2, centerStringX(title2), 50);
g.setFont("Vector", 15);
g.drawString(msg, 30, 150);
drawMenu({showBTN1: false, showBTN2: true, showBTN3: false});
}
/*
function drawExerciseCompleted(program) {
const exercise = program.currentExercise();
const title = exercise.canProgress?
"WELL DONE!" :
"NOT BAD!";
const msg = exercise.canProgress?
`You weight is automatically increased\nfor ${exercise.title} to ${exercise.weight}${exercise.unit}` :
"It looks like you struggled\non a few sets, your weight will\nstay the same";
const action = "Move straight on to the next exercise";
clearScreen();
g.setColor(WHITE);
g.setFont("Vector", 20);
g.drawString(title, centerStringX(title), 10);
g.setFont("Vector", 10);
g.drawString(msg, centerStringX(msg), 180);
g.drawString(action, centerStringX(action), 210);
drawMenu({showBTN2: true});
clearWatch();
setWatch(() => {
init(program);
}, BTN2, {repeat: false});
}
*/
function drawRestTimer(program) {
const exercise = program.currentExercise();
const motivation = "Take a breather..";
clearScreen();
drawMenu({showBTN2: true});
g.setColor(PINK);
g.fillCircle(W / 2, H / 2, 50);
g.setColor(WHITE);
g.setFont("Vector", 15);
g.drawString(motivation, centerStringX(motivation), 25);
g.setFont("Vector", 40);
g.drawString(exercise.restPeriod, centerStringX(exercise.restPeriod), (H - 45) / 2);
exercise.decRestPeriod();
if (exercise.restPeriod <= 0) {
exercise.resetRestTimer();
redraw(program);
}
}
function redraw(program) {
const exercise = program.currentExercise();
clearScreen();
if (program.isCompleted()) {
drawProgramCompleted(program);
return;
if (exercise.isRestTimerRunning()) {
if (exercise.isLastSet()) {
drawStartNextExercise(program);
} else {
drawRestTimer(program);
}
if (exercise.isRestTimerRunning()) {
if (exercise.isLastSet()) {
drawStartNextExercise(program);
} else {
drawRestTimer(program);
}
return;
}
drawSetProgress(exercise);
return;
}
function init(program) {
clearWatch();
program.next();
}
drawSetProgress(exercise);
}
// Setup training program. This should come from file
function init(program) {
clearWatch();
program.next();
}
// Squats
function buildPrograms() {
const programsJSON = require("Storage").readJSON("buffgym-programs.json", 1);
// Setup training program. This should come from file
if (!programsJSON) throw "No programs JSON found";
// Squats
function buildPrograms() {
const programsJSON = require("Storage").readJSON("buffgym-programs.json", 1);
const programs = [];
if (!programsJSON) throw "No programs JSON found";
programsJSON.forEach(programJSON => {
const program = new Program({
title: programJSON.title,
});
const exercises = programJSON.exercises.map(exerciseJSON => {
const exercise = new Exercise({
title: exerciseJSON.title,
weight: exerciseJSON.weight,
unit: exerciseJSON.unit,
});
exerciseJSON.sets.forEach(setJSON => {
exercise.addSet(new Set(setJSON));
});
const programs = [];
return exercise;
});
program.addExercises(exercises);
programs.push(program);
programsJSON.forEach(programJSON => {
const program = new Program({
title: programJSON.title,
});
const exercises = programJSON.exercises.map(exerciseJSON => {
const exercise = new Exercise({
title: exerciseJSON.title,
weight: exerciseJSON.weight,
unit: exerciseJSON.unit,
});
exerciseJSON.sets.forEach(setJSON => {
exercise.addSet(new Set(setJSON));
});
return programs;
}
return exercise;
});
program.addExercises(exercises);
programs.push(program);
});
// For this spike, just run the first program, what will
// really happen is the user picks a program to do from
// some menu on a start page.
init(buildPrograms()[0]);
})();
return programs;
}
// For this spike, just run the first program, what will
// really happen is the user picks a program to do from
// some menu on a start page.
init(buildPrograms()[0]);