BangleApps/apps/runplus/karvonen.js

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//This app is an extra feature implementation for the Run.app of the bangle.js. It's called run+
//The calculation of the Heart Rate Zones is based on the Karvonen method. It requires to know maximum and minimum heart rates. More precise calculation methods require a lab.
//Other methods are even more approximative.
let wu = require("widget_utils");
let R;
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const ICON_LOCK = atob("DhABH+D/wwMMDDAwwMf/v//4f+H/h/8//P/z///f/g==");
const ICON_HEART = atob("Dw4BODj4+fv3///////f/z/+P/g/4D+APgA4ACAA");
const ICON_LOCATION = atob("CxABP4/7x/B+D8H8e/5/x/D+D4HwHAEAIA==");
const x = "x"; const y = "y";
function Rdiv(axis, divisor) { // Used when placing things on the screen
return axis=="x" ? (R.x + (R.w-1)/divisor):(R.y + (R.h-1)/divisor);
}
let linePoints = { //Not lists of points, but used to update points in the drawArrows function.
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x: [
175/40,
2,
175/135,
],
y: [
175/64,
175/52,
175/110,
175/122,
]
};
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function drawArrows() {
g.setColor(g.theme.fg);
// Upper
g.drawLine(Rdiv(x,linePoints.x[0]), Rdiv(y,linePoints.y[0]), Rdiv(x,linePoints.x[1]), Rdiv(y,linePoints.y[1]));
g.drawLine(Rdiv(x,linePoints.x[1]), Rdiv(y,linePoints.y[1]), Rdiv(x,linePoints.x[2]), Rdiv(y,linePoints.y[0]));
// Lower
g.drawLine(Rdiv(x,linePoints.x[0]), Rdiv(y,linePoints.y[2]), Rdiv(x,linePoints.x[1]), Rdiv(y,linePoints.y[3]));
g.drawLine(Rdiv(x,linePoints.x[1]), Rdiv(y,linePoints.y[3]), Rdiv(x,linePoints.x[2]), Rdiv(y,linePoints.y[2]));
}
//To calculate Heart rate zones, we need to know the heart rate reserve (HRR)
// HRR = maximum HR - Minimum HR. minhr is minimum hr, maxhr is maximum hr.
//get the hrr (heart rate reserve).
// I put random data here, but this has to come as a menu in the settings section so that users can change it.
let minhr;
let maxhr;
let hrr;
//Test input to verify the zones work. The following value for "hr" has to be deleted and replaced with the Heart Rate Monitor input.
let hr;
// These letiables display next and previous HR zone.
//get the hrzones right. The calculation of the Heart rate zones here is based on the Karvonen method
//60-70% of HRR+minHR = zone2. //70-80% of HRR+minHR = zone3. //80-90% of HRR+minHR = zone4. //90-99% of HRR+minHR = zone5. //=>99% of HRR+minHR = serious risk of heart attack
let minzone2;
let maxzone2;
let maxzone3;
let maxzone4;
let maxzone5;
function calculatehrr(minhr, maxhr) {
hrr = maxhr - minhr;
minzone2 = hrr * 0.6 + minhr;
maxzone2 = hrr * 0.7 + minhr;
maxzone3 = hrr * 0.8 + minhr;
maxzone4 = hrr * 0.9 + minhr;
maxzone5 = hrr * 0.99 + minhr;
}
// HR data: large, readable, in the middle of the screen
function drawHR() {
g.setFontAlign(-1,0,0);
g.clearRect(Rdiv(x,11/4),Rdiv(y,2)-25,Rdiv(x,11/4)+50*2-14,Rdiv(y,2)+25);
g.setColor(g.theme.fg);
g.setFont("Vector",50);
g.drawString(hr, Rdiv(x,11/4), Rdiv(y,2)+4);
drawArrows();
}
function drawWaitHR() {
g.setColor(g.theme.fg);
// Waiting for HRM
g.setFontAlign(0,0,0);
g.setFont("Vector",50);
g.drawString("--", Rdiv(x,2)+4, Rdiv(y,2)+4);
// Waiting for current Zone
g.setFont("Vector",24);
g.drawString("Z-", Rdiv(x,4.3)-3, Rdiv(y,2)+2);
// waiting for upper and lower limit of current zone
g.setFont("Vector",20);
g.drawString("--", Rdiv(x,2)+2, Rdiv(y,9/2));
g.drawString("--", Rdiv(x,2)+2, Rdiv(y,9/7));
drawArrows();
}
//These functions call arcs to show different HR zones.
//To shorten the code, I'll reference some letiables and reuse them.
let centreX;
let centreY;
let minRadius;
let maxRadius;
//draw background image (dithered green zones)(I should draw different zones in different dithered colors)
const HRzones= require("graphics_utils");
let minRadiusz;
let startAngle;
let endAngle;
function drawBgArc() {
g.setColor(g.theme.dark==false?0xC618:"#002200");
HRzones.fillArc(g, centreX, centreY, minRadiusz, maxRadius, startAngle, endAngle);
}
const zones = require("graphics_utils");
//####### A function to simplify a bit the code ######
function simplify (sA, eA, Z, currentZone, lastZone) {
let startAngle = zones.degreesToRadians(sA);
let endAngle = zones.degreesToRadians(eA);
if (currentZone == lastZone) zones.fillArc(g, centreX, centreY, minRadius, maxRadius, startAngle, endAngle);
else zones.fillArc(g, centreX, centreY, minRadiusz, maxRadius, startAngle, endAngle);
g.setFont("Vector",24);
g.clearRect(Rdiv(x,4.3)-12, Rdiv(y,2)+2-12,Rdiv(x,4.3)+12, Rdiv(y,2)+2+12);
g.setFontAlign(0,0,0);
g.drawString(Z, Rdiv(x,4.3), Rdiv(y,2)+2);
}
function zoning (max, min) { // draw values of upper and lower limit of current zone
g.setFont("Vector",20);
g.setColor(g.theme.fg);
g.clearRect(Rdiv(x,2)-20*2, Rdiv(y,9/2)-10,Rdiv(x,2)+20*2, Rdiv(y,9/2)+10);
g.clearRect(Rdiv(x,2)-20*2, Rdiv(y,9/7)-10,Rdiv(x,2)+20*2, Rdiv(y,9/7)+10);
g.setFontAlign(0,0,0);
g.drawString(max, Rdiv(x,2), Rdiv(y,9/2));
g.drawString(min, Rdiv(x,2), Rdiv(y,9/7));
}
function clearCurrentZone() { // Clears the extension of the current zone by painting the extension area in background color
g.setColor(g.theme.bg);
HRzones.fillArc(g, centreX, centreY, minRadius-1, minRadiusz, startAngle, endAngle);
}
function drawZone(zone) {
clearCurrentZone();
if (zone >= 0) {zoning(minzone2, minhr);g.setColor("#00ffff");simplify(-88.5, -45, "Z1", 0, zone);}
if (zone >= 1) {zoning(maxzone2, minzone2);g.setColor("#00ff00");simplify(-43.5, -21.5, "Z2", 1, zone);}
if (zone >= 2) {zoning(maxzone2, minzone2);g.setColor("#00ff00");simplify(-20, 1.5, "Z2", 2, zone);}
if (zone >= 3) {zoning(maxzone2, minzone2);g.setColor("#00ff00");simplify(3, 24, "Z2", 3, zone);}
if (zone >= 4) {zoning(maxzone3, maxzone2);g.setColor("#ffff00");simplify(25.5, 46.5, "Z3", 4, zone);}
if (zone >= 5) {zoning(maxzone3, maxzone2);g.setColor("#ffff00");simplify(48, 69, "Z3", 5, zone);}
if (zone >= 6) {zoning(maxzone3, maxzone2);g.setColor("#ffff00");simplify(70.5, 91.5, "Z3", 6, zone);}
if (zone >= 7) {zoning(maxzone4, maxzone3);g.setColor("#ff8000");simplify(93, 114.5, "Z4", 7, zone);}
if (zone >= 8) {zoning(maxzone4, maxzone3);g.setColor("#ff8000");simplify(116, 137.5, "Z4", 8, zone);}
if (zone >= 9) {zoning(maxzone4, maxzone3);g.setColor("#ff8000");simplify(139, 160, "Z4", 9, zone);}
if (zone >= 10) {zoning(maxzone5, maxzone4);g.setColor("#ff0000");simplify(161.5, 182.5, "Z5", 10, zone);}
if (zone >= 11) {zoning(maxzone5, maxzone4);g.setColor("#ff0000");simplify(184, 205, "Z5", 11, zone);}
if (zone == 12) {zoning(maxzone5, maxzone4);g.setColor("#ff0000");simplify(206.5, 227.5, "Z5", 12, zone);}
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}
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function drawIndicators(){
drawLockIndicator();
drawPulseIndicator();
drawGpsIndicator();
}
function drawZoneAlert() {
const HRzonemax = require("graphics_utils");
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drawIndicators();
g.clearRect(R);
let minRadius = 0.40 * R.h;
let startAngle1 = HRzonemax.degreesToRadians(-90);
let endAngle1 = HRzonemax.degreesToRadians(270);
g.setFont("Vector",38);g.setColor("#ff0000");
HRzonemax.fillArc(g, centreX, centreY, minRadius, maxRadius, startAngle1, endAngle1);
g.setFontAlign(0,0).drawString("ALERT", centreX, centreY);
}
function drawWaitUI(){
g.clearRect(R);
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drawIndicators();
drawBgArc();
drawWaitHR();
drawArrows();
}
function drawBase() {
g.clearRect(R);
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drawIndicators();
drawBgArc();
}
function drawZoneUI(full){
if (full) {
drawBase();
}
drawHR();
drawZones();
}
//Subdivided zones for better readability of zones when calling the images. //Changing HR zones will trigger the function with the image and previous&next HR zones.
let subZoneLast;
function drawZones() {
if ((hr < maxhr - 2) && subZoneLast==13) { drawZoneUI(true); } // Reset UI when coming down from zone alert.
if (hr <= hrr * 0.6 + minhr) {if (subZoneLast!=0) {subZoneLast=0; drawZone(subZoneLast);}} // Z1
else if (hr <= hrr * 0.64 + minhr) {if (subZoneLast!=1) {subZoneLast=1; drawZone(subZoneLast);}} // Z2a
else if (hr <= hrr * 0.67 + minhr) {if (subZoneLast!=2) {subZoneLast=2; drawZone(subZoneLast);}} // Z2b
else if (hr <= hrr * 0.70 + minhr) {if (subZoneLast!=3) {subZoneLast=3; drawZone(subZoneLast);}} // Z2c
else if (hr <= hrr * 0.74 + minhr) {if (subZoneLast!=4) {subZoneLast=4; drawZone(subZoneLast);}} // Z3a
else if (hr <= hrr * 0.77 + minhr) {if (subZoneLast!=5) {subZoneLast=5; drawZone(subZoneLast);}} // Z3b
else if (hr <= hrr * 0.80 + minhr) {if (subZoneLast!=6) {subZoneLast=6; drawZone(subZoneLast);}} // Z3c
else if (hr <= hrr * 0.84 + minhr) {if (subZoneLast!=7) {subZoneLast=7; drawZone(subZoneLast);}} // Z4a
else if (hr <= hrr * 0.87 + minhr) {if (subZoneLast!=8) {subZoneLast=8; drawZone(subZoneLast);}} // Z4b
else if (hr <= hrr * 0.90 + minhr) {if (subZoneLast!=9) {subZoneLast=9; drawZone(subZoneLast);}} // Z4c
else if (hr <= hrr * 0.94 + minhr) {if (subZoneLast!=10) {subZoneLast=10; drawZone(subZoneLast);}} // Z5a
else if (hr <= hrr * 0.96 + minhr) {if (subZoneLast!=11) {subZoneLast=11; drawZone(subZoneLast);}} // Z5b
else if (hr <= hrr * 0.98 + minhr) {if (subZoneLast!=12) {subZoneLast=12; drawZone(subZoneLast);}} // Z5c
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else if (hr >= maxhr - 2) {subZoneLast=13; drawZoneAlert();} // Alert
}
let karvonenInterval;
let hrmstat;
function drawLockIndicator() {
if (Bangle.isLocked())
g.setColor(g.theme.fg).drawImage(ICON_LOCK, 6, 8);
else
g.setColor(g.theme.bg).drawImage(ICON_LOCK, 6, 8);
}
let gpsTimeout;
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let lastGps;
function drawGpsIndicator(e) {
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if (e && e.fix){
if (gpsTimeout)
clearTimeout(gpsTimeout);
g.setColor(g.theme.fg).drawImage(ICON_LOCATION, 8, R.y2 - 23);
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lastGps = 0;
gpsTimeout = setTimeout(()=>{
g.setColor(g.theme.dark?"#ccc":"#444").drawImage(ICON_LOCATION, 8, R.y2 - 23);
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lastGps = 1;
gpsTimeout = setTimeout(()=>{
g.setColor(g.theme.bg).drawImage(ICON_LOCATION, 8, R.y2 - 23);
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lastGps = 2;
}, 3900);
}, 1100);
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} else if (lastGps !== undefined){
switch (lastGps) {
case 0: g.setColor(g.theme.fg).drawImage(ICON_LOCATION, 8, R.y2 - 23); break;
case 1: g.setColor(g.theme.dark?"#ccc":"#444").drawImage(ICON_LOCATION, 8, R.y2 - 23); break;
case 2: g.setColor(g.theme.bg).drawImage(ICON_LOCATION, 8, R.y2 - 23); break;
}
}
}
let pulseTimeout;
function drawPulseIndicator() {
if (hr){
if (pulseTimeout)
clearTimeout(pulseTimeout);
g.setColor(g.theme.fg).drawImage(ICON_HEART, R.x2 - 21, R.y2 - 21);
pulseTimeout = setTimeout(()=>{
g.setColor(g.theme.dark?"#ccc":"#444").drawImage(ICON_HEART, R.x2 - 21, R.y2 - 21);
pulseTimeout = setTimeout(()=>{
g.setColor(g.theme.bg).drawImage(ICON_HEART, R.x2 - 21, R.y2 - 21);
}, 3900);
}, 1100);
}
}
function init(hrmSettings, exsHrmStats) {
R = Bangle.appRect;
hrmstat = exsHrmStats;
hr = hrmstat.getValue();
minhr = hrmSettings.min;
maxhr = hrmSettings.max;
calculatehrr(minhr, maxhr);
centreX = R.x + 0.5 * R.w;
centreY = R.y + 0.5 * R.h;
minRadius = 0.38 * R.h;
maxRadius = 0.50 * R.h;
minRadiusz = 0.44 * R.h;
startAngle = HRzones.degreesToRadians(-88.5);
endAngle = HRzones.degreesToRadians(268.5);
}
function start(hrmSettings, exsHrmStats) {
wu.hide();
init(hrmSettings, exsHrmStats);
g.reset().clearRect(R).setFontAlign(0,0,0);
//draw every second
Bangle.on("lock", drawLockIndicator);
Bangle.on("HRM", drawPulseIndicator);
Bangle.on("HRM", updateUI);
Bangle.on("GPS", drawGpsIndicator);
setTimeout(drawWaitUI,0);
}
let waitTimeout;
let hrLast;
//h = 0; // Used to force hr update via web ui console field to trigger draws, together with `if (h!=0) hr = h;` below.
function updateUI(resetHrLast) { // Update UI, only draw if warranted by change in HR.
if (resetHrLast){
hrLast = 0; // Handles correct updating on init depending on if we've got HRM readings yet or not.
subZoneLast = undefined;
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}
if (waitTimeout) clearTimeout(waitTimeout);
waitTimeout = setTimeout(() => {drawWaitUI(); waitTimeout = undefined;}, 2000);
hr = hrmstat.getValue();
//if (h!=0) hr = h;
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if (hrLast != hr || resetHrLast){
if (hr && hrLast != hr){
drawZoneUI(true);
} else if (!hr)
drawWaitUI();
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}
hrLast = hr;
//g.setColor(g.theme.fg).drawLine(175/2,0,175/2,175).drawLine(0,175/2,175,175/2); // Used to align UI elements.
}
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function stop(){
if (karvonenInterval) clearInterval(karvonenInterval);
karvonenInterval = undefined;
if (pulseTimeout) clearTimeout(pulseTimeout);
pulseTimeout = undefined;
if (gpsTimeout) clearTimeout(gpsTimeout);
gpsTimeout = undefined;
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if (waitTimeout) clearTimeout(waitTimeout);
waitTimeout = undefined;
Bangle.removeListener("lock", drawLockIndicator);
Bangle.removeListener("GPS", drawGpsIndicator);
Bangle.removeListener("HRM", drawPulseIndicator);
Bangle.removeListener("HRM", updateUI);
wu.show();
}
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exports.start = start;
exports.stop = stop;