forked from FOSS/BangleApps
[sleeplog] Update README.md
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@ -23,12 +23,14 @@ I would love to hear about your impressions and like to know your choice of thre
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The last piece of work is to rewrite the README.md to show how to use it and show the restrictions and possibilities.
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But here are some explanations how to use the app and settings:
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- __On the app screen:__
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- swipe left & right to change the displayed day
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- touch on the "title" (e.g. `Night to Fri 20/05/2022`) to enter a day selection prompt
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- touch on the info area (by default displaying consecutive and true sleeping) to change the displayed information
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- touch on the wrench (upper right corner) to enter the settings
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- exit the app with the UI back button widget on the upper left corner
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- __Inside the settings:__
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- the threshold values are accessible through a submenu
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- app timeout lets you specify a separate `lockTimeout` and `backlightTimeout` only for the sleeplog app
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@ -38,6 +40,7 @@ But here are some explanations how to use the app and settings:
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- the `Duration` specifies how long data should be written into the .csv file
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- the .csv file loggs the following data (timestamps are in days since 30.12.1899 as used by office software):
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_timestamp, movement, status, consecutive, asleepSince, awakeSince, bpm, bpmConfidence_
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- __Timestamps and files:__
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1. externally visible/usable timestamps (in `global.sleeplog`) are formatted as UNIX timestamps:
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seconds since 1970-01-01 00:00 UTC
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