diff --git a/apps.json b/apps.json
index 62e7da66b..9a68cf245 100644
--- a/apps.json
+++ b/apps.json
@@ -1675,5 +1675,17 @@
         {"name":"findphone.app.js","url":"app.js"},
         {"name":"findphone.img","url":"app-icon.js","evaluate":true}
     ]
+  },
+  { "id": "stepup",
+    "name": "Stepup",
+    "icon": "app.png",
+    "version":"0.01",
+    "description": "Reminds you to stepup every 20 minutes. Sitting to long is dangerous!",
+    "tags": "tools",
+    "allow_emulator":true,
+    "storage": [
+      {"name":"stepup.app.js","url":"app.js"},
+      {"name":"stepup.img","url":"app-icon.js","evaluate":true}
+    ]
   }
 ]
diff --git a/apps/stepup/ChangeLog b/apps/stepup/ChangeLog
new file mode 100644
index 000000000..9297fc6c7
--- /dev/null
+++ b/apps/stepup/ChangeLog
@@ -0,0 +1 @@
+0.01: First Version
\ No newline at end of file
diff --git a/apps/stepup/README.md b/apps/stepup/README.md
new file mode 100644
index 000000000..870847222
--- /dev/null
+++ b/apps/stepup/README.md
@@ -0,0 +1,9 @@
+# Find Phone
+
+Ring your phone via GadgetBridge if you lost it somewhere.
+
+1. Enable HID in settings
+2. Connect GadgetBridge
+3. Lose phone
+4. Open app
+5. Click any button or screen
diff --git a/apps/stepup/app-icon.js b/apps/stepup/app-icon.js
new file mode 100644
index 000000000..95a73755e
--- /dev/null
+++ b/apps/stepup/app-icon.js
@@ -0,0 +1 @@
+require("heatshrink").decompress(atob("mEwwkCkQA/AEp0JCxkgC5KJMUpYXMgf/AA0wC5sPC4/wC/4XhxAXXwQXtlBIJC5URC4QwIC5PxFgQXT/QUCC6fwC4ZgIC5E/+EYCgJ4JC4/zwfwhAXTnGIC9pHXO66nY//4a63xFYTvUiJeCC6cAOxQXNFxIXllAWIC5oAKC+EDC48wC5oAKC9EBiAXokBGJgQXLMBQWMAH4AZA="))
\ No newline at end of file
diff --git a/apps/stepup/app.js b/apps/stepup/app.js
new file mode 100644
index 000000000..e2375de09
--- /dev/null
+++ b/apps/stepup/app.js
@@ -0,0 +1,32 @@
+function remind() {
+    return Bangle.buzz(1000,1)
+        .then(() =>setTimeout(remind, 60));
+}
+
+//init graphics
+g.clear();
+require("Font8x12").add(Graphics);
+g.setFont("8x12",2);
+g.setFontAlign(0,0);
+g.flip();
+g.setColor(0xF800);
+g.drawString("sitting is dangerous!", g.getWidth()/2, g.getHeight()/2);
+	
+	setTimeout(remimd,60);false };
+
+//check if HID enabled and show message
+if (settings.HID=="kb" || settings.HID=="kbmedia") {
+	g.setColor(0x03E0);
+	g.drawString("click to find", g.getWidth()/2, g.getHeight()/2);
+	
+	//register all buttons and screen to find phone
+	setWatch(find, BTN1);
+	setWatch(find, BTN2);
+	setWatch(find, BTN3);
+	setWatch(find, BTN4);
+	setWatch(find, BTN5);
+
+}else{
+	g.setColor(0xf800);
+	g.drawString("enable HID!", g.getWidth()/2, g.getHeight()/2);
+}
\ No newline at end of file
diff --git a/apps/stepup/app.png b/apps/stepup/app.png
new file mode 100644
index 000000000..70d891396
Binary files /dev/null and b/apps/stepup/app.png differ